Massage Therapy
Targeted treatment to release tension, support recovery, and keep your body moving well.
A hands-on approach to recovery
We take a clinical approach to massage. Whether you're sore from training, stiff from work, or recovering from injury, we tailor treatment to what your body needs.
Consult and Assess
We’ll start with a quick chat to understand your pain points, lifestyle, and what you want to get out of the session.
Hands-On Treatment
Using a mix of deep tissue, sports, remedial, or trigger point techniques, your therapist will target tension, improve circulation, and support recovery.
Follow-Up and Advice
We’ll offer practical advice to keep you feeling good after your session, and help you decide how often massage should be part of your routine.
Targeted massage for lasting impact
Our massage therapy isn’t about ticking a box. It’s about real results. We take the time to understand what’s tight, what’s overworked, and what’s compensating, then treat accordingly. Whether you’re an athlete in training, someone with a high-stress job, or just feeling the toll of day-to-day life, we help restore balance and ease.
Expertise that works where it matters
CONDITIONS WE TREAT
Expert physio support from head to toe.
HEAD & NECK
SHOULDER
BACK
HIP & GROIN
KNEE
FOOT & ANKLE
MEET YOUR SPECIALISTS IN THIS FIELD
With 60+ years of hands-on expertise and a shared passion for helping people move better, we’re a physiotherapy clinic that works together to support your recovery, your way.
PARTNERS IN PERFORMANCE
Trusted by clubs, coaches, and communities across Adelaide.
BOOK A SESSION
Ready to move well and live strong? Schedule your appointment with us today.
OPENING HOURS
Monday 8am – 6pm
Tuesday 8am – 7pm
Wednesday 8am – 7pm
Thursday 9am – 7pm
Friday 8am – 6pm
Saturday 8am – 12 noon
Sunday Closed
