Hamstring Injuries in Soccer: Why They Happen & How to Reduce Your Risk
Hamstring strains are the number one muscle injury in soccer. In fact, recent analysis of elite men’s football shows that over 60% of all severe lower-limb muscle injuries involve the hamstrings, and most of these happen during high-speed actions like sprinting, accelerating, or changing direction on the dominant kicking leg. But what makes players so […]
Sever’s Disease
Sever’s Disease in children and how physio can help